journey through

mental health & personal wellness

Here are Journey Through, we believe that every single person is worthy and capable of creating the life they envision for themselves. It's never too late to get started on your own inner journey towards what you desire. We are here to help you build the skills and shift unhelpful narratives to overcome whatever challenges you may face. Change is possible if you are willing to take the chance - we believe in you! 

your story is ever-changing.


We use a variety of evidence-based treatment practices to support you in making sustainable changes in your life. Emotions can be painful, and often times we avoid that pain. Here at Journey Through, we work collaboratively with you to focus on the goals that are important to you,, all while giving you a safe, validating space to, as we say "feel those feels" in order to heal. 

our approach

how we can help

If you a new client, please click the link below and follow the instructions to schedule a consultation or intake appointment. For existing clients, please log in to access your portal documents and telehealth link. 

scheduling & client portal

client portal here

-Brene Brown

"The willingness to show up changes us. It makes us a little braver every time." 

Journey Through is a mental health counseling and personal wellness clinic supporting teens, adults, and families in the Foley, Minnesota community.

(320) 200-4151

(218) 264-8254

400 Broadway Avenue N
Foley, Minnesota 56329